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Prostration for Better Living MP3+MP4+PDF (Multi Language and Subtitle)
This is an Introduction to Practicing Prostration.
Prostration is easy to learn. It is also a gentle aerobic exercise. In Prostration for Better Living, Grandmaster JinBodhi teaches this ancient Buddhist practice through step-by-step instructions and explains its many benefits.
【 Please visit Bodhi Meditation Collegefor more information】
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